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Books by Jesse

Jesse Coomer is a leading author in the popular fields of breathwork, cold exposure training and health & human optimisation, with his works consistently ranking in the top most recommended books in their fields. Browse his published books, eBooks & Audible books below.

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Moo: A Cow's Practical Guide to Chilling Out

Perfect for children who struggle with stress & anxiety, "Moo" is a must-read for parents looking to introduce their little ones to mindful breathing.

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A Practical Guide to Breathwork

You have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical wellbeing with this practical guide.

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*Bestseller*
The Language of Breath

Learn to reconnect to your innate mind-body wisdom and bridge the disconnect between your body, brain, and the stressors of modern life in this paradigm-shifting book.

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The Practical Guides eBook Bundle

Buy both of Jesse’s practical guides packed with clear and valuable information about using breathwork and cold training to improve your health and wellness.

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A Practical Guide to Cold Training

An essential handbook filled with comprehensive & actionable information you can use to build a lifelong practice of regular cold exposure.

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Want Bonus Material?

As a thank you for purchasing one of Jesse's books, you can get access to several guided breathwork tracks.

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