Breath Mastery | 6 Week Course 

Welcome to a new way to learn breathwork. 

If you are interested in breathing better or learning how to use your breath to take control of your mind and body, this course is for you.

Over six weeks you will learn how to develop a breathwork practice that focuses on your own personal needs. We will cover breathing mechanics, interoception training, and a variety of breathwork modalities for you to experiment with. At the end of the course, you will have a breathwork practice focused on your specific physiology and individual needs. 

What this course is:

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In this course, Jesse teaches you methods to measure how your individual physiology reacts to specific techniques, providing you with an in-depth knowledge of yourself and how to REALLY practice breathwork. When you are done, you won't be practicing someone else's method. You'll have the tools to create your own personalized practice based on your goals and needs.

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Course format:

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Every week for 6 weeks, you’ll join Jesse for a live webinar, covering a different aspect or style of breathwork. Each class runs for approximately 2 hours and will be recorded. If you can't make it to a session (or any of them), you can keep up with the course in your own time.

What you get:

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• Live lectures every week. You can ask questions in real time!

• A practical understanding of several breathwork modalities & how they can be applied for you

• A personalized breathwork routine

• Recordings of each class to keep

• All in one easy-to-use app

Class time:

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• Weekly sessions are held 7pm EST starting June 16

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Investment:

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• US$399  (Limited Time Offer. This is the final cohort for this price.)