THE LANGUAGE OF BREATH | 6 Week LIVE COURSE

Welcome to a new way to learn breathwork.

Did you know that your body speaks a language?

It isn't English. It is the breath.

Yes, with every breath you take, you are sending messages to your nervous system, and from there, your entire body. Each breath you take is like a sentence in a language that you don't understand. And whether you like it or not, you are communicating and receiving communications from your mind and body at all times.

What are you saying to your body?

What is your body trying to tell you?

The Language of Breath 6 Week Course is a deep dive into the subtle language of the body. Over the course of 6 weeks, we learn how to listen to the language of the body and how to speak back, using the language of breathing.

If you are interested in breathing better or learning how to use your breath to take control of your mind and body, this course is for you.

Over six weeks you will learn how to develop a breathwork practice that focuses on your own personal needs. We will cover breathing mechanics, interoception training, and a variety of breathwork modalities for you to experiment with. At the end of the course, you will have a breathwork practice focused on your specific physiology and individual needs.

You will know the distinct language of YOUR OWN physiology, and you will be able to listen and reply with confidence and effectiveness.

What this course is:

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In this course, Jesse teaches you methods to accurately listen to what your body is trying to tell you by learning how to measure your own unique physiological responses. You will learn the distinct "sound" of your own unique physiological "voice," and then over the course, you will learn how to "speak" to your physiology in a language that it will understand.

When you are done, you won't be practicing someone else's method or technique. You'll have the tools to create your own personalized practice based on your goals and needs. You'll know how to speak the language of your own physiology and develop a relationship with your own body that you never believed possible.

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Course format:

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Every week for 6 weeks, you’ll join Jesse for a live experiential webinar, covering a different aspect or style of breathwork and how these techniques speak the language of breath. Each class runs for approximately 2 hours and will be recorded. If you can't make it to a session (or any of them), you can keep up with the course in your own time.

What you get:

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• Live lectures every week. You can ask questions in real time!

• A practical understanding of several breathwork modalities & how they can be applied for you

• A personalized breathwork routine

• Recordings of each class to keep

• All in one easy-to-use app

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Class time:

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• Weekly sessions are held 2pm EST starting February 3, 2022

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Investment:

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• US$700

This course meets weekly for 6 weeks starting February 3rd. The Live webinars last approximately 2 hours, and are recorded so you can access them forever on-demand after they are over. You can ask questions in real-time and come back to the recordings for years to come when you need a refresher.