Sat, Sep 17

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Delaware

Wim Hof Method Fundamentals Workshop (Columbus Ohio area)

Put yourself in the expert hands of two certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

Wim Hof Method Fundamentals Workshop (Columbus Ohio area)

Time & Location

Sep 17, 11:00 AM

Delaware, 39 W Winter St, Delaware, OH 43015, USA