Welcome to the home of

Practical
Breathwork & Human Optimization

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2.2M+ 
views on YouTube

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23k+
YouTube subscribers

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Breathwork teacher
for 6+ years

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Thousands of
people taught

Genuine. Practical. Real.

Jesse has trained with breathworkers, biohackers and teachers from around the world. He has instructed thousands of students in various modalities, published two practical guides and created 250+ hours of content on health and human optimization, and the single biggest thing he has observed is that, while there are countless techniques and protocols out there, the only ones that will work for you are the those you understand and can apply to your life.

Discover the different ways you can learn from Jesse below.

 
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SPEAKING

Practical, clutter-free keynotes to maximise your breath.

COACHING

In-person and online education for large & small groups.

ONLINE COURSES

On-demand & live courses to unlock your physiology.

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EVENTS

Immersive & memorable learning experiences.

Jesse's Latest Book

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A Practical Guide to Breathwork

 

You have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical wellbeing.

 

This book is exactly what it says it is, a practical guide. Nothing esoteric. Nothing “woo woo.” What you will find in this book can be applied today in a real way to improve your life.

Other Ways to Learn

YouTube

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Check out Jesse’s highly successful channel, packed with tips on how to live a healthier, happier life. New videos each week, and lots of content to dive into!

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Patreon

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Jesse's Patreon page is the perfect place to get your breathwork fix! There is a little something for everyone! Each month, Jesse uploads three new guided breathing sessions.

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Meet Jesse Coomer

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Jesse Coomer is an author, speaker, professional breathworker, cold training expert, certified Wim Hof Method instructor, NSAM personal trainer and a Professor of English at Vincennes University, Indiana. He’s also a voice of practicality in the world of health and mental fitness on his YouTube channel.

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