Sat, Sep 10

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Vernon Hills

Wim Hof Method Fundamentals Workshop (Chicago)

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

Wim Hof Method Fundamentals Workshop (Chicago)

Time & Location

Sep 10, 11:00 AM

Vernon Hills, 100 Corporate Woods Pkwy, Vernon Hills, IL 60061, USA